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ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS on Instagram: “Need a great finisher for your shoulders? The 3-Way Plate Pressout does the trick every single time. Make sure to not just press, but…”
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4 Plate Press Exercise Variations For Sculping Your Inner Chest | Nutritioneering
Incline Plate Press - Exercise How-to - Skimble
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Single Plate Chest Press GIF by Gymapp | Gfycat
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